PROS
Manhattan Style Clam Chowder is a hearty and spicy soup that is perfect for cold winter nights.
The ingredients are readily available in most grocery stores, and it is easy to make in large batches for meal prep or a crowd.
CONS
Clams can be expensive, and many people are allergic to shellfish.
The soup can be high in sodium depending on the brand and type of canned ingredients used.
HEALTH & BENEFITS
This soup is a great source of protein, fiber, vitamin A, vitamin C, and potassium.
The hot pepper sauce and spicy peppers can help boost metabolism and aid in weight loss. Clams are also rich in zinc, which is important for a strong immune system.
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