Ingredients

2 pounds extra lean ground beef
2 cups dry bread crumbs
2 eggs
1/2 cup minced onion
2 tablespoons chopped fresh parsley
2 teaspoons salt
1 cup barbecue sauce
1 1/2 jars pineapple preserves
Manhattan Meatballs are a classic comfort food dish that has been enjoyed for generations. This recipe puts a unique spin on the traditional meatball recipe by incorporating sweet and tangy barbecue sauce and pineapple preserves. These meatballs are perfect for a family dinner or a potluck gathering with friends.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large bowl, combine ground beef, bread crumbs, eggs, minced onion, chopped parsley, and salt. Mix well until all ingredients are evenly combined.
3.Using a tablespoon, scoop meat mixture and form into balls. Place meatballs on a baking sheet, approximately one inch apart.
4.In a separate bowl, mix together barbecue sauce and pineapple preserves.
5.Spoon mixture over each meatball until completely coated.
6.Bake for 25-30 minutes until meatballs are cooked through and sauce is bubbly.

PROS

Manhattan Meatballs are an easy and delicious dinner recipe that can be prepared in advance.

The flavorful combination of barbecue sauce and pineapple preserves makes these meatballs a crowd-pleaser.

CONS

This recipe uses extra lean ground beef, but it still contains a significant amount of saturated fat.

It is important to enjoy these meatballs in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe uses lean beef and whole grain bread crumbs, making it a good source of protein and fiber.
The addition of pineapple provides a boost of vitamin C and manganese, which are important for immune health and bone health.

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