Ingredients

2 cans minced clams
1 1/2 cups water
1 can diced tomatoes
1 cup chopped onion
2 potatoes , peeled and chopped
1/2 cup finely chopped carrots
1 teaspoon salt
ground black pepper to taste
1/2 teaspoon dried thyme
Manhattan Clam Chowder II is a variation of the traditional New England clam chowder. The main difference between the two is that Manhattan Clam Chowder II is made with a tomato base instead of a cream base. This soup has a slightly tangy flavor and is often served with oyster crackers or fresh bread. Manhattan Clam Chowder II is a comforting, nourishing dish that is perfect for a cold winter day or anytime you need a little comfort food.

Instructions

1.Drain the canned clams and reserve the liquid.
2.In a large pot, combine the reserved clam liquid, water, diced tomatoes, chopped onion, chopped potatoes, carrots, salt, black pepper, and dried thyme. Bring to a boil.
3.Reduce heat to low and let simmer for 20 minutes or until the potatoes are tender.
4.Add the minced clams and simmer for an additional 5 minutes. Serve hot with fresh bread or oyster crackers.

PROS

Manhattan Clam Chowder II is a delicious, hearty soup that is packed with flavor and nutrients.

The ingredients are easy to find and the recipe is quick and easy to prepare.

This soup is also a great source of protein and vitamin A.

CONS

Some people may not like the texture of the clams in the soup.

Additionally, canned vegetables can contain added sodium, so it is important to read labels and rinse vegetables before using them in recipes.

HEALTH & BENEFITS

Manhattan Clam Chowder II is a nutritious soup that is loaded with vitamins and minerals.
Clams are a great source of protein and vitamin B12, which is important for a healthy nervous system.
The tomatoes in the soup are high in lycopene, a powerful antioxidant that has been linked to reduced risk of heart disease and certain types of cancer.

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