PROS
This dessert is sweet, refreshing and perfect for summer.
The creamy, coconutty flavor of the sticky rice complements the sweet and juicy mango perfectly.
It’s easy to make and requires only a few ingredients that are readily available at most supermarkets.
CONS
This dessert is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
Sticky rice can be difficult to cook perfectly, so you might need to experiment a bit to get the right texture and consistency.
HEALTH & BENEFITS
Mangoes are packed with vitamins, minerals, and antioxidants that can help boost your immune system, support healthy digestion, and provide other health benefits.
Coconut milk contains healthy fats and other nutrients that can help improve your energy levels, support heart health, and more.
Overall, this dessert is a tasty and satisfying treat that can be enjoyed in moderation as part of a healthy lifestyle.
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