Mango Tarte Tatin

May 09, 2023May 9, 20230 12

Mango Tarte Tatin Recipe for a Satisfying Dessert

by The Chefin Dessert

Prep

15 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

416

Sugar

28g

Fat

22g

Mango Tarte Tatin is a twist from the classic French dessert that usually uses apples.The dish is a combination of sweet and buttery flavors with a crispy and flaky texture. Tarte Tatin can be enjoyed as a dessert or a tea time snack, making it perfect to serve for family gatherings or dinner parties.

Instructions

1.	Preheat the oven to 220°C.
2.	Roll out the puff pastry to a thickness of 1/4 inch and cut it into a circle that fits the size of your skillet.
3.	In the skillet, melt the butter over medium heat. Add brown sugar stirring until the sugar has dissolved.
4.	Add the mango slices over the melted butter and sugar. Sprinkle with pine nuts.
5.	Place the puff pastry circle over the mango slices and tuck the edges of the pastry around the mango slices.
6.	Bake for 20-25 minutes or until the puff pastry is golden brown.
7.	Take the skillet out of the oven and let it cool for 5 minutes before flipping it onto a plate to serve.
8.	Serve the mango tarte tatin with a dollop of whipped cream or vanilla ice cream.

PROS

This recipe is easy to make and the combination of sweet mangoes and puff pastry makes it a delicious dessert.

It’s a great way to use up ripe mangoes in a new and creative way.

CONS

The recipe is high in sugar and butter, making it a treat to be enjoyed in moderation.

Puff pastry can be high in calories, therefore it’s essential to practice moderation when consuming this dessert.

HEALTH & BENEFITS

Mangoes are low in calories and high in fiber, vitamins, and minerals.
They have anti-inflammatory properties that help to lower blood sugar levels and cholesterol.
Pine nuts are a good source of protein, fiber, and contain essential minerals such as magnesium and zinc. Additionally, they are rich in antioxidants that help protect against cellular damage in the body.

	1 sheet puff pastry
	50 g butter
	50 g soft brown sugar
	3 large mangoes , peeled , stoned and sliced
	50 g pine nuts , toasted