Mango Sticky Rice

May 05, 2023May 5, 20230 6

A Thai dessert that combines sweet coconut rice and fresh mango.

by The Chefin Dessert

Prep

2 hours

Cook

30 min

Ready In

2 hrs 30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

487

Sugar

47g

Fat

24g

Mango Sticky Rice is a delicious Thai dessert that's perfect for any occasion. This sweet and creamy dessert is made with glutinous rice, coconut milk, sugar, and fresh mangoes. It's an easy-to-make, authentic recipe that's sure to impress your friends and family.

Instructions

1.	Rinse rice until water runs clear and soak for at least 2 hours, or overnight.
2.	In a saucepan over medium heat, combine coconut milk, sugars, salt, and pandan leaves. Stir until sugar is dissolved and set aside.
3.	Drain rice and place in a pot with 1.5 cups of water. Bring to a boil then reduce to low, cover, and simmer for 15 minutes.
4.	Uncover rice and pour in the coconut milk mixture. Stir until evenly combined and cover once again. Simmer for an additional 10-15 minutes, stirring occasionally, until rice is fully cooked and most of the liquid has been absorbed.
5.	Remove from heat and leave uncovered for 5 minutes before fluffing with a fork.
6.	Slice the mangoes, serve rice with mango on top and sprinkle with sesame seeds if desired.

PROS

Sweet and flavorful dessert that combines the unique textures of sticky rice with fresh mango, easy to make with minimal ingredients.

CONS

High in calories and sugar, may not be suitable for those with gluten intolerance.

HEALTH & BENEFITS

Mangoes are rich in antioxidants, Vitamin C and fiber which can help improve digestion and boost the immune system. Coconut milk contains medium-chain triglycerides (MCTs) which may promote weight loss and improve brain function.

	1 cup glutinous rice
	1.5 cups coconut milk
	0.5 cups sugar
	2 tbsp. palm sugar
	4 ripe mangoes
	1/4 tsp. salt
	2 pandan leaves
	Sesame seeds (optional)