Mango Popsicles- Durofrios De Mango

Jun 07, 2023June 7, 20230 4

Cool off with Mango Popsicles- Durofrios De Mango recipe

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

4 hours

Level

Very easy

Rating

Ingredients

	2 ripe medium-size mangoes or 2 cups frozen mango pulp
	3/4 cup sugar
	water
	3/4 cup cracked ice or 6 ice cubes

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

23g

Fat

Mango Popsicles, or Durofrios De Mango, are a classic dessert that originated in Mexico. Made with ripe mango pulp, they are a refreshing treat that you can enjoy any time of the day. Whether you are looking for a light dessert after a heavy meal, or you simply want to beat the heat, Mango Popsicles are the perfect choice. They are easy to make and require only a few simple ingredients. Plus, they are a healthier alternative to traditional desserts because they are made with fresh fruit and contain no artificial preservatives. So, the next time you want to cool off, give Mango Popsicles- Durofrios De Mango a try!

Instructions

1.	Add the ripe mango chunks and sugar to a blender and purée until smooth.
2.	Add enough water to make a thin purée, about 1 cup.
3.	Add 3/4 cup of the cracked ice or 6 ice cubes and continue to blend.
4.	Pour the mixture into popsicle molds and freeze for at least 3-4 hours.

PROS

Mango Popsicles are an excellent way to cool down on a hot summer day.

They are easy to make and require only a few simple ingredients.

CONS

Mango Popsicles can be high in sugar, especially if you add too much to the mixture.

They can also be messy to eat.

HEALTH & BENEFITS

Mango Popsicles are a great source of vitamin C, which can help boost your immune system and keep your skin healthy.
They are also a good source of dietary fiber, which can help regulate digestion and keep you feeling full.