PROS
This ice cream recipe is easy and quick to make without an ice cream machine.
It is creamy, fruity, and low in fat compared to ice creams made with heavy cream.
You can easily adjust sweetness and texture to your liking by adding more or less condensed milk or evaporated milk.
CONS
Since this ice cream recipe uses condensed milk, it may not be suitable for people who are intolerant to lactose or have a dairy-free diet.
Also, since this ice cream does not contain protein and fiber, it should be considered a sweet treat rather than a meal substitute.
HEALTH & BENEFITS
Mangoes and pineapples are both excellent sources of Vitamin C, a potent antioxidant that supports immunity, skin health, and wound healing. They also contain Vitamin A, which is important for healthy vision and growth. Moreover, both fruits are low in calories and fat and high in dietary fiber, which aids digestion and promotes satiety.
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