Ingredients

1 - 1 1/2 mango
8 ounces crushed pineapple
14 ounces condensed milk ( regular )
12 ounces evaporated milk ( regular )
8 ounces Cool Whip
red food coloring
yellow food coloring
coconut ( optional )
nuts ( optional )
Mango Pineapple Ice Cream is a refreshing and healthy dessert that is perfect for hot summer days. Made with ripe mangoes, tangy crushed pineapples, and a creamy milk mixture, this ice cream recipe is easy to make without an ice cream machine. The tropical flavors of mangoes and pineapples combined with the creaminess of condensed milk and whipped cream make this dessert a favorite among all age groups. Serve this ice cream on its own or topped with shredded coconut and chopped nuts for added texture and flavor.

Instructions

1.Blend chopped mangoes in a blender until pureed.
2.Add crushed pineapples and blend again until well combined.
3.In a separate bowl, mix condensed milk and evaporated milk well.
4.Pour the milk mixture into the blender and blend again until smooth.
5.Pour the mixture into a large bowl and fold in Cool Whip.
6.Add 1-2 drops of red and yellow food coloring to get a light orange color.
7.Pour the mixture into a container, cover with a lid, and freeze for at least 6 hours or until firm.
8.Scoop and serve with a sprinkle of shredded coconut and chopped nuts if desired.

PROS

This ice cream recipe is easy and quick to make without an ice cream machine.
It is creamy, fruity, and low in fat compared to ice creams made with heavy cream.

You can easily adjust sweetness and texture to your liking by adding more or less condensed milk or evaporated milk.

CONS

Since this ice cream recipe uses condensed milk, it may not be suitable for people who are intolerant to lactose or have a dairy-free diet.

Also, since this ice cream does not contain protein and fiber, it should be considered a sweet treat rather than a meal substitute.

HEALTH & BENEFITS

Mangoes and pineapples are both excellent sources of Vitamin C, a potent antioxidant that supports immunity, skin health, and wound healing. They also contain Vitamin A, which is important for healthy vision and growth. Moreover, both fruits are low in calories and fat and high in dietary fiber, which aids digestion and promotes satiety.

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