Mango Kulfi (Ice-Cream)

May 26, 2023May 26, 20230 3

A Creamy and Luscious Recipe for Mango Kulfi

by The Chefin Dessert

Prep

20 min

Cook

20 min

Ready In

6 hours

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

386

Sugar

30g

Fat

17g

Mango Kulfi is a popular frozen dessert in India and other South Asian countries. It is a perfect treat to beat the summer heat, and it is usually served during festivals and celebrations. Kulfi is similar to ice cream, but it is denser and creamier, as it is made by boiling milk until it thickens and reduces. The addition of saffron, nuts, and mango pulp gives this dessert a unique flavor that is hard to resist.

Instructions

1.	In a blender, pulse the almonds and pistachios until coarsely ground. Set aside.
2.	In a pan, heat the milk and bring it to a boil, constantly stirring over low heat until it thickens and reduces to 2 cups. Set aside to cool down.
3.	In a separate bowl, mix together the powdered milk, condensed milk, and sugar until well combined.
4.	Once the milk has cooled down, add in the powdered milk mixture and continue to stir until it has dissolved completely.
5.	Add the saffron strands and the ground nuts, stirring well to combine.
6.	Add in the mango pulp and mix until well combined.
7.	Pour the mixture into kulfi molds or popsicle molds. Cover with foil and insert the popsicle sticks.
8.	Freeze the kulfi for at least 6 hours or overnight.
9.	Before serving, warm up the molds with lukewarm water to loosen the kulfi.

PROS

Mango Kulfi is a delicious dessert that is creamy, luscious, and packed with flavor.

This recipe is easy to make and has a perfect balance of sweetness and nuttiness.

CONS

This dessert is high in calories and sugar, so it should be eaten in moderation.

The nuts in the recipe may pose a choking risk for small children.

HEALTH & BENEFITS

Mangoes are a good source of vitamin C, which is essential for boosting the immune system.
The nuts in the recipe provide a good source of healthy fats, protein, and fiber, which can help in reducing cholesterol levels and support digestion.

	1/4 cup almonds
	1/4 cup pistachios
	2 1/2 cups milk
	1/4 cup powdered milk
	1/2 cup sweetened condensed milk
	1/4 cup sugar
	3 saffron strands , recipe says a few -RZ changed it to 3 strands
	1 cup mango pulp