Mango Grenadine Shake

May 24, 2023May 24, 20230 16
Deliciously Sweet Mango Grenadine Shake
in Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups milk
200 ml mango ice cream
1/2 cup canned pineapple , chopped
8 slices fresh mango ( Aplhonso variety , preferably )
4 tablespoons grenadine

Nutrision Information

Servings Per Recipe
2
Calories
447
Sugar
57g
Fat
13g
Looking for a sweet and refreshing drink to cool off on a hot summer day? Try this delicious Mango Grenadine Shake! Made with fresh mango, pineapple, milk, and mango ice cream, this drink is sweet, creamy, and oh so satisfying. Not only is it a healthier alternative to traditional sugar-laden beverages, but it also provides a ton of health benefits thanks to the nutritious ingredients used.

Instructions

1.In a blender, add in milk, mango ice cream, canned pineapple, and fresh mango slices.
2.Add in grenadine syrup.
3.Blend the ingredients on high speed until everything is well combined and smooth.
4.Serve immediately and enjoy the delicious and sweet Mango Grenadine Shake.

PROS

This Mango Grenadine Shake is a sweet and refreshing beverage that is perfect for a hot summer day.
It is a great alternative to traditional sugar-laden drinks, making it a healthier option.
Mangoes provide a ton of health benefits as they are rich in vitamins A and C, as well as antioxidants.
Pineapple is also a good source of vitamin C and bromelain, an enzyme that aids in digestion.

CONS

The ice cream and grenadine syrup add extra calories and sugar to the drink, so it should be enjoyed in moderation.
Additionally, fresh mangoes may not be available year-round, making it difficult to enjoy this drink whenever you want.

HEALTH & BENEFITS

Mangoes are known for their anti-inflammatory properties and their ability to boost the immune system. Pineapple contains bromelain, which has been shown to reduce inflammation and help with digestion. Grenadine syrup is a good source of potassium, which is important for maintaining healthy blood pressure levels.

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