Mango Gelatin Delight

May 26, 2023May 26, 20230 1

Mango Gelatin Delight, a refreshing mango dessert for any occasion

by The Chefin Dessert

Prep

15 min

Cook

5 min

Ready In

2 hours 20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

133

Sugar

16g

Fat

Mango Gelatin Delight is a light and refreshing dessert that's perfect for any occasion. This delightful dessert is made with ripe mango pulp, milk, vanilla essence, and gelatin. The sweet and juicy mango mixed with the soft texture of gelatin is sure to leave your taste buds satisfied. The dessert is not only easy to make but is also pleasing to the eyes, with the beautiful color and presentation of the mango slices and walnuts topping. Whether you're hosting a party or just want a sweet treat, Mango Gelatin Delight is a perfect addition to your menu.

Instructions

1.	Cut the ripe mangoes into small pieces and blend them in a food processor to make a smooth pulp.
2.	Boil the milk in a saucepan and add a pinch of salt and sugar. Stir until the sugar is dissolved.
3.	Add 3-4 drops of vanilla essence to the milk and mix well.
4.	Soak the gelatin in 100 ml of water for 5 minutes. Heat the gelatin mixture in low heat until it dissolves completely.
5.	Add the gelatin mixture to the mango pulp and mix well.
6.	Pour the mango gelatin mixture into a mold and refrigerate for at least 2 hours.
7.	Garnish with walnuts before serving.

PROS

Mango Gelatin Delight is a refreshing and light dessert that is perfect for warmer months.
It is easy to prepare and can be made ahead of time.
The sweetness of mango and vanilla makes it appealing to both kids and adults.
It is also a great dessert for those who are health-conscious as it is low in calories.

CONS

Gelatin is an animal protein and not suitable for vegetarians or vegans.
It is also not recommended for people with specific allergies.
The dessert needs to be refrigerated, making it slightly inconvenient if you’re looking to serve it outdoors on a hot summer day.
Lastly, if you’re not a fan of walnuts, the garnish may not appeal to you.

HEALTH & BENEFITS

Mango Gelatin Delight is a healthier alternative to many other desserts. Mango is loaded with antioxidants and vitamins that can boost your immune system. It’s also high in fiber and can aid in digestion. The dessert has low-fat content and is lower in calories compared to many other sweets.

	4 ripe mangoes
	2 cups milk
	1 pinch salt
	1 tablespoon sugar
	3 -4 drops vanilla essence
	4 teaspoons gelatin
	100 ml water
	3 -5 walnuts , for garnishing