Ingredients

1 mango - peeled , seeded , and cut into chunks
3/4 cup orange juice
1/4 cup lime juice
2 ice cubes
1 1/4 cups club soda
This Mango Frappe is a delicious and refreshing way to cool off on a hot day. Made with fresh mango chunks, orange juice, lime juice, and club soda, this beverage is bursting with tropical flavor. It's perfect for sipping by the pool or enjoying on a hot summer day. The addition of club soda gives this drink a nice fizz and makes it a great alternative to sodas or other sugary drinks in the summer.

Instructions

1.In a blender, combine mango, orange juice and lime juice.
2.Add ice cubes and blend mixture until smooth.
3.Add club soda and blend again until well combined.
4.Pour mixture into glasses and enjoy!

PROS

This drink is a great way to get your daily dose of vitamin C and potassium.
It is also an excellent way to stay hydrated on a hot day.

CONS

This drink contains added sugar from the club soda, so it should be consumed in moderation for those watching their sugar intake.

HEALTH & BENEFITS

Mango is an excellent source of vitamin C, which helps support a healthy immune system and aids in collagen formation. It also contains potassium, which helps regulate blood pressure and supports nerve and muscle function.

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