Mango Cup- A tasty milk and mango dessert!

May 25, 2023May 25, 20230 0

Mango Cup - A sweet and delicious milk and mango dessert

Mango Cup- A tasty milk and mango dessert!

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

Ingredients

	2 kg ripe sweet mangoes
	1/2 liter milk
	30 g pistachios , cut into thin slivers

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

20g

Fat

Mango cup is a popular dessert in many Asian countries, especially in India, where it is referred to as Mango Shrikhand. This milk-based dessert can be served on special occasions or as an after-meal sweet treat. Mango cup is a perfect way to enjoy the richness and sweetness of mangoes and is an excellent dessert option for summer days. The creamy texture of milk and sweet mango flavors make it a perfect treat for all ages.

Instructions

1.	Peel and chop the mangoes into small pieces.
2.	Blend the mango pieces in a blender until smooth.
3.	Add milk to the blender and blend it again until the mixture is smooth and combined.
4.	Pour the mango and milk mixture into serving cups and chill for at least an hour or until ready to serve.
5.	Before serving, top the mango cups with pistachio slivers for a crunch.

PROS

Mango cup is a perfect blend of sweet and creamy flavors that can satisfy any sweet tooth.

It is a simple and easy recipe that can be made in no time with minimal ingredients.

CONS

This dessert contains sugar and milk, so it may not be suitable for individuals following a strict diet or with lactose intolerance.

It also needs to be consumed immediately once prepared as it does not store well for an extended period.

HEALTH & BENEFITS

Mangoes are rich in Vitamin C, which can boost the immune system and promote healthy skin.
The pistachios used in this recipe are a great source of protein and fiber that can aid in digestion and weight management.