PROS
This tropical-inspired ice cream is flavorful, creamy, and easy to make.
It is the perfect summer dessert to cool you down on a hot day.
It is egg-free, making it suitable for those with egg allergies or vegan dietary restrictions.
CONS
The heavy cream and coconut milk in this recipe make it high in fat and calories.
It should be enjoyed in moderation as part of a balanced diet.
The use of saffron threads is optional and may be expensive.
HEALTH & BENEFITS
Despite its high calorie and fat content, this ice cream offers some nutritional benefits.
Mangoes are an excellent source of vitamin C, vitamin A, and fiber.
Coconut milk contains healthy fats and a range of vitamins and minerals.
Saffron has been associated with anti-inflammatory and antioxidant properties.
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