Mango Chutney-Chicken Curry

May 26, 2023May 26, 20230 14
Mango Chutney-Chicken Curry recipe for a flavorful dinner
in Curry

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 skinless chicken breast halves , bone-in
15 ounces garbanzo beans , drained and rinsed
1 small onion , thinly sliced
1 small red bell pepper , chopped
1 cup sugar snap pea , fresh
9 ounces mango chutney
3/4 cup water
2 tablespoons cornstarch
1 1/2 teaspoons curry powder
1/2 teaspoon salt
1/4 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
441
Sugar
20g
Fat
4g
Mango chutney-chicken curry is a delicious and flavorful twist on a classic chicken curry. This recipe is a perfect blend of spices, chicken, and vegetables that will make the whole family happy. The mango chutney adds a sweet touch to the curry that balances perfectly with the mix of spices. The chickpeas and vegetables offer added texture and depth of flavor to the dish. This recipe is easy to make and would be perfect for a quick weeknight dinner or a weekend meal with friends and family.

Instructions

1.Heat a large skillet over medium heat. Add chicken and cook for 5-7 minutes or until browned on both sides.
2.Add garbanzo beans, onion, red bell pepper, sugar snap peas, mango chutney, water, cornstarch, curry powder, salt, and pepper to the skillet and stir until well combined.
3.Bring the mixture to a boil, then reduce heat and let simmer for about 20 minutes or until the chicken is cooked through and the sauce has thickened.
4.Serve the mango chutney-chicken curry over rice or with naan bread.

PROS

This curry is packed with flavor and easy to make.
The addition of mango chutney gives it a unique sweetness.

It’s also high in protein thanks to the chicken breast and garbanzo beans.

CONS

The sugar content in the mango chutney and sugar snap peas can make this dish high in sugar.

The sauce can thicken quickly, so be sure to keep an eye on it while cooking.

HEALTH & BENEFITS

Chicken breast is a great source of protein and low in fat.
Garbanzo beans are also a good source of protein and fiber.
The red bell pepper and sugar snap peas are high in vitamin C and other antioxidants which support a healthy immune system.

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