PROS
This dessert is creamy and rich in flavor, and the addition of mango adds a fruity sweetness.
It is easy to make with simple ingredients.
CONS
This dessert is high in sugar and calories, and should be enjoyed in moderation.
The cook time is relatively long.
HEALTH & BENEFITS
Coconut is full of healthy saturated fats, which help boost brain health and improve cholesterol levels.
Mango is loaded with vitamin C and antioxidants that can support the immune system and reduce inflammation.
However, this dessert is high in calories and sugar and should be enjoyed in moderation.
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