Mandarin Soup (Peiping T’ang Soup)

May 19, 2023May 19, 20230 16
Mandarin Soup (Peiping T'ang Soup) is a nutritious and delicious Chinese soup that is easy to prepare
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb pork , shaved
1 tablespoon oil
1/2 cup carrot , grated
1/2 cup celery , diced
1 cup mushroom , sliced
6 cups chicken stock
1/2 cup spinach , chopped
1 egg , beaten
2 tablespoons cornstarch
1/4 cup water

Nutrision Information

Servings Per Recipe
6
Calories
125
Sugar
2g
Fat
5g
Mandarin Soup (Peiping T'ang Soup) is a popular Chinese soup that has been enjoyed for centuries. It is often served in traditional Chinese restaurants and is known for its rich flavor and healthful properties. This soup is packed with fresh vegetables, lean pork, and nutritious chicken stock, making it a hearty and healthy meal option. The soup is easy to prepare and can be enjoyed by anyone looking for a nutritious and delicious meal.

Instructions

1.In a large pot, saute pork in oil over medium heat until browned, then add carrot, celery, and mushroom and saute for another 2 minutes.
2.Pour in chicken stock and bring to a boil. Reduce heat to low and simmer for 10 minutes.
3.Add chopped spinach to the pot and keep simmering for another 2 minutes.
4.In a small bowl, mix cornstarch and water to form a paste. Pour the paste into the soup and stir.
5.Drizzle beaten egg slowly into the soup while stirring.
6.Bring the soup to a boil and cook for another 1-2 minutes. Serve and enjoy!

PROS

This soup is low-calorie and packed with nutrients from the vegetables and lean pork.
It is easy to make and perfect for anyone looking for a healthy and delicious meal option.

CONS

The soup may not be as filling as some other meals due to its low calorie content.
The recipe may need to be altered for those with specific dietary restrictions.

HEALTH & BENEFITS

Mandarin Soup (Peiping T’ang Soup) is loaded with health benefits. The soup is packed with vitamins and minerals thanks to the nutritious vegetables and lean pork. It is also high in protein and low in calories, which makes it an excellent choice for those watching their diet or looking to shed some weight.

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