Mandarin Pork and Wild Rice

May 18, 2023May 18, 20230 2

Mandarin Pork and Wild Rice recipe with a tangy twist

by The Chefin Meat

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	4 boneless pork loin chops , cut into strips ( 3/4 inch thick )
	1/4 teaspoon pepper
	1/8 teaspoon salt
	1 tablespoon vegetable oil
	1 can mandarin oranges
	1 1/2 cups water
	1 package quick-cooking long grain and wild rice mix
	1/4 cup thinly sliced green onion

Nutrision Information

Servings Per Recipe

Calories

370

Sugar

11g

Fat

13g

Mandarin Pork and Wild Rice is a tasty and easy-to-make dish that combines tender pork with tangy mandarin oranges and hearty wild rice. This dish is perfect for a quick and easy weeknight meal, and can also be served as a more formal dinner entree. The sweet and sour flavors of the mandarin oranges perfectly complement the savory pork, making it a family favorite. This recipe can easily be adapted to serve larger groups by simply doubling or tripling the ingredients, and can also be served alongside a variety of vegetables to make it a more well-rounded meal.

Instructions

1.	In a heavy skillet, heat oil over medium-high heat. Season the pork strips with salt and pepper and add to the skillet. Cook until browned on one side, then flip and brown the other side.
2.	Meanwhile, in a separate saucepan, combine the water and quick-cooking rice mix. Bring to a boil, then reduce heat to low and allow to simmer for about 5 minutes, or until the rice is fully cooked.
3.	Once the pork is browned on both sides, add the mandarin oranges to the skillet along with their syrup. Allow to simmer for about 2 minutes, or until the sauce has thickened.
4.	Serve the pork strips over a bed of cooked rice, then garnish with thinly sliced green onion.

PROS

The combination of tangy mandarin oranges and savory pork makes for a delicious, flavorful meal.

This recipe is easy and quick to make, perfect for a busy weeknight dinner.

CONS

This recipe does not include any vegetables, so be sure to serve with a side salad or other vegetables to round out the meal.

Canned mandarin oranges can be high in sugar, so be sure to choose a brand with no additional sugar added or use fresh mandarins instead.

HEALTH & BENEFITS

Pork is a good source of protein, and when combined with wild rice, provides a satisfying and filling meal.
Mandarin oranges are high in vitamin C and other antioxidants, which help to support a healthy immune system and fight against disease. Wild rice is a good source of fiber, which aids in digestion and can help to regulate blood sugar levels.