PROS
The combination of fruits, nuts, and savory ingredients creates a unique flavor that is both sweet and spicy.
This stew is packed with protein and fiber from the turkey and nuts.
It is a one-pot meal that is perfect for feeding a crowd.
CONS
Manchamanteles is high in calories and fat due to the use of nuts and chocolate.
It may not be suitable for those with nut allergies.
HEALTH & BENEFITS
The use of chile peppers in this stew has been linked to aiding in digestion, reducing inflammation, and boosting metabolism.
The combination of fruits and nuts in this stew provides a variety of vitamins and minerals, including vitamin C, magnesium, and potassium.
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