Manaaeesh Flatbread

May 15, 2023May 15, 20230 1

Mouth-watering Manaaeesh Flatbread recipe for your next meal

by The Chefin Bread

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

210

Sugar

Fat

11g

Manaaeesh Flatbread is a popular Lebanese dish that can be enjoyed for breakfast, lunch or dinner. It is a doughy flatbread coated in a flavorful mix of spices such as za'atar and olive oil. The dish is easy to prepare and can be enjoyed on its own or served with various toppings such as hummus, veggies, or meat. The manaaeesh flatbread is a perfect combination of spices and a great option for those looking for a healthy and flavorful meal.

Instructions

1.	In a bowl, combine yeast, warm water, and olive oil. Stir to dissolve the yeast and allow it to sit for 10 minutes.
2.	In another bowl, mix flour and kosher salt. Add the yeast mixture and stir until well combined. Knead the dough for about 5-10 minutes until it becomes smooth.
3.	Cover the dough with a damp cloth and allow it to sit for an hour or until it doubles its size. Preheat the oven to 450ºF.
4.	Divide the dough into 4-6 pieces and roll each ball of dough by pressing your fingers into the center and stretching it outwards, giving it a spiral-like look.
5.	Mix the za'atar, kosher salt, and olive oil and spread it onto each dough. Bake for about 10-12 minutes until the edges brown.

PROS

Manaaeesh Flatbread is easy to make and a perfect appetizer or main dish.

The recipe allows for customization of toppings as per liking.

A healthy choice for a flavorful meal.

CONS

The recipe requires precise measurements and kneading, making it time-consuming.

Less favored by those who do not favor spices.

HEALTH & BENEFITS

Manaaeesh Flatbread is a healthy option for those looking for a tasty meal. The use of olive oil, za’atar, and kosher salt makes the recipe low in calories and high in beneficial nutrients. Olive oil contains antioxidants and is known for promoting cardiovascular health. The combination of spices used in manaaeesh flatbread is also beneficial in aiding digestion and reducing inflammation.

	1 ( .25 ounce ) package active dry yeast
	3/4 cup warm water - 110 degrees F
	1/4 cup olive oil
	2 cups all-purpose flour
	1/2 teaspoon kosher salt
	1/4 cup olive oil , divided
	1/4 cup za'atar
	3/4 teaspoon kosher salt