Mamma Mia! Fresh Italian Meatballs!

May 10, 2023May 10, 20230 1
Mamma Mia! Fresh Italian Meatballs!
in Main

Prep

15 min

Cook

20-25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh ground meat
1/2 cup fresh grated sourdough breadcrumbs ( crusts removed )
1/2 cup ricotta cheese
1/3 cup freshly grated parmigiano-reggiano cheese
1/3 cup minced sweet onion
1/4 cup minced red peppers or 1/4 cup green bell pepper
2 tablespoons minced fresh basil leaves
1 tablespoon minced fresh oregano leaves
1 tablespoon minced fresh Italian parsley
1 tablespoon extra virgin olive oil
2 -3 minced fresh garlic cloves
1 beaten egg
1 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon finely grated fresh lemon zest
1/8 teaspoon red pepper flakes
1 pinch ground allspice
1 pinch freshly grated nutmeg
olive oil ( for fry method )
marinara sauce ( for steam method )

Nutrision Information

Servings Per Recipe
4
Calories
475
Sugar
3g
Fat
35g
Mamma Mia! Fresh Italian Meatballs are authentic Italian meatballs that are succulent, juicy, and full of flavor. Made with fresh ingredients, these meatballs are a perfect balance of texture and taste. When you take a bite, you will experience a burst of flavor in your mouth that will leave you wanting more. These meatballs can be served as an appetizer or main course, making them a versatile dish.

Instructions

1.Combine all ingredients in a bowl, except olive oil and marinara sauce.
2.Work the mixture with your hands until evenly combined, but do not overwork it or the meatballs will become tough.
3.Form into 1 1/2 inch balls, moistening your hands with water if needed to keep the mixture from sticking to your hands.
4.Fry method: Heat 2-3 tablespoons of olive oil in a large skillet over medium heat, then fry meatballs until browned on all sides and cooked through, about 8-10 minutes. Drain on paper towels before serving.
5.Steam method: Pour marinara sauce into a large pot with a tight fitting lid, bring sauce to a simmer. Gently add meatballs to sauce, cover, and simmer over low heat until cooked through, about 20-25 minutes.

PROS

Juicy and flavorful, these fresh Italian meatballs pack a punch of taste and are sure to satisfy your cravings.

They are versatile and can be served as a main course or appetizer.

CONS

With high fat and calorie content, this dish should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest food option, these meatballs do offer some health benefits.
The ingredients used in this recipe, such as fresh herbs and garlic, are known for their anti-inflammatory and antioxidant properties.
They are also a good source of protein.

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