Mami’s Mini Chicken Burritos

Jun 06, 2023June 6, 20230 12

Mami's Mini Chicken Burritos - Flavorful and filling burritos perfect for a quick meal or party appetizer

by The Chefin Mexican

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 1/2 cups cooked chicken breasts , shredded
	1 cup cooked beans ( pinto , black or whatever you like )
	1 roma tomato , chopped
	1/4 cup tomato sauce
	1 -2 canned jalapeno chile , finely chopped
	1/2 cup shredded cheese ( Monterey . Manchego , Oaxaca , Cheddar )
	1 cup shredded lettuce ( optional )
	10 regular size flour tortillas

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

Fat

10g

Mami's Mini Chicken Burritos are a delicious and satisfying dish that can be enjoyed for lunch, dinner, or as a party appetizer. The combination of juicy chicken, flavorful beans, and spicy jalapeno creates a burst of taste in every bite. The burritos are rolled in a soft flour tortilla and baked until warm and gooey, then topped with fresh lettuce for that extra crunch. These burritos are perfect for those who are looking for a quick and easy meal without compromising on taste. They are also great for meal prepping and can be stored in the fridge or freezer for later.

Instructions

1.	Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2.	In a large bowl, mix together the chicken, beans, tomato, tomato sauce, and jalapeno.
3.	Lay out the tortillas and divide the chicken mixture among them, placing it in a line down the center.
4.	Sprinkle cheese over the chicken mixture, then roll up the tortillas tightly.
5.	Place the burritos seam-side down on the baking sheet and bake for 10-15 minutes, until heated through and cheese is melted.
6.	Serve with shredded lettuce, if desired.

PROS

These mini burritos are quick and easy to make, perfect for a busy weeknight or as a party appetizer.

They are flavorful and filling, packed with protein and fiber.

They can be customized to your liking with different types of beans, cheese, and toppings.

CONS

These burritos can be high in sodium and calories, depending on the ingredients used.

They are not ideal for those with gluten sensitivity or intolerance, as they are made with flour tortillas.

HEALTH & BENEFITS

Chicken is a good source of protein, helping to build and repair muscles and tissues.
Beans are rich in fiber, promoting digestive health and helping to stabilize blood sugar levels.
Tomatoes are loaded with vitamins and minerals, especially vitamin C and potassium, which supports heart health and bones.
Jalapenos contain capsaicin, which has been shown to have anti-inflammatory properties and may boost metabolism.