PROS
Mamaw’s Southern Buttermilk Chicken is crispy, juicy, and full of flavor.
It’s a classic Southern recipe that is sure to satisfy your taste buds.
CONS
This recipe uses a lot of oil for frying, which can make it high in calories and fat.
It’s not the healthiest meal option, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Buttermilk is a good source of protein, calcium, and vitamins B12 and D.
It’s also low in fat and calories, which makes it a healthier option than regular milk.
Chicken is rich in high-quality protein and important nutrients such as niacin, phosphorus, and vitamin B6.
However, frying the chicken can add unnecessary calories and fat to the meal.
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