Mama’s Tried and True Beef Stew

Jun 09, 2023June 9, 20230 3
Mama's Tried and True Beef Stew Recipe
in Stew

Prep

20 min

Cook

120 min

Ready In

140 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb stew beef chunk
1/4 cup flour
1 1/2 teaspoons salt
1/2 teaspoon pepper
3 tablespoons oil
2 onions
1/4 cup red wine ( I normally omit this , just add more water )
4 cups water
2 beef bouillon cubes
1 garlic clove
2 tablespoons finely chopped parsley ( I normally put it into the palms of my hands and rub back and forth into the pot making them extra f )
1 bay leaf
1/8 teaspoon dried thyme leaves
1 -2 celery rib
6 potatoes
6 carrots
2 fresh tomatoes ( sliced )
2 cups whole fresh mushrooms ( I normally slice them )
1 -2 green pepper
1/4 cup flour
1/4 cup water

Nutrision Information

Servings Per Recipe
6
Calories
384
Sugar
7g
Fat
16g
Mama's Tried and True Beef Stew is a classic recipe that has been passed down through the generations. This hearty stew is made with tender chunks of beef, a variety of vegetables, and a flavorful broth that is thickened with flour. It's the ultimate comfort food and is perfect for feeding a crowd. Whether you are making this recipe for a family dinner or a cozy night in, it is sure to be a hit with everyone who tries it. The combination of beef, vegetables, and rich, savory broth makes this stew a filling and satisfying meal that will warm you up from the inside out.

Instructions

1.Cut the beef into small pieces and mix it with flour, salt and pepper.
2.Heat the oil in a pot and cook the beef until brown. Remove the meat and set it aside.
3.Add onions to the pot and cook until transparent. Add the red wine if desired to deglaze the pot.
4.Add water, bouillon cubes, garlic, parsley, bay leaf, dried thyme leaves, celery, potatoes, carrots, tomatoes, and mushrooms to the pot.
5.Bring everything to a boil and then reduce the heat and let it simmer until vegetables are cooked.
6.Mix the remaining flour and water in a cup until no lumps left, add it to the stew and stir until the sauce thickens.
7.Serve hot.

PROS

Mama’s Tried and True Beef Stew is a hearty and delicious family-friendly meal that is easy to make and packed with protein.
This recipe is perfect for cold winter nights and can be customized to your liking with different vegetables and spices.
It can also be made in advance and reheated for easy meal prep.

CONS

This recipe does take some time to prepare, so it may not be ideal for busy weeknights.
It also contains a fair amount of sodium, so individuals on a low-sodium diet may need to adjust the recipe accordingly.

HEALTH & BENEFITS

Beef is a great source of protein and iron, which helps to build and repair muscles. The vegetables in this recipe also provide a range of vitamins and minerals, including vitamin C, potassium, and fiber. However, as with any recipe, it’s important to watch portions and ensure that this dish fits into your overall dietary needs.

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