Ingredients

3 -4 lbs chicken or 2 -3 lbs boneless skinless chicken breasts
1/2 cup rum
1/2 cup mint , chopped
1/2 cup fresh lime juice
1 tablespoon lime zest ( optional )
1/4 cup sugar
1 jalapeno pepper , seeded and minced
1 teaspoon cayenne
2 garlic cloves , minced
1/2 cup onion , diced
2 tablespoons cumin ( We love cumin but if you are not cumin crazy , reduce it by half )
1/2 teaspoon cinnamon
Mama's Mojito Chicken is a flavorful and juicy dish that combines the taste of sweet and tangy citrus with a hint of mint and spices. This recipe is perfect for summer barbecues or any occasion where you want to impress your guests with a delicious and easy-to-make dish. The chicken requires a minimum of 30 minutes of marinating time, but it's worth the wait. The rum in the marinade gives it a unique flavor, and the spices add a depth of richness. Overall, Mama's Mojito Chicken is a crowd-pleaser and perfect for any occasion.

Instructions

1.In a large bowl, combine all ingredients except for the chicken.
2.Add the chicken to the bowl, making sure each piece is coated.
3.Cover and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor.
4.Preheat the grill to medium-high heat.
5.Remove the chicken from the marinade and discard the excess.
6.Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F.
7.Serve hot with your favorite sides and enjoy!

PROS

The combination of rum, mint, lime, and spices gives this chicken a unique and delicious flavor.

The marinade keeps the chicken juicy and tender, making it perfect for grilling.

This recipe is easy to prepare and can be made ahead of time.

CONS

Using rum can be controversial for some people.

The chicken needs to marinate for at least 30 minutes, which requires some planning ahead.

This recipe is not suitable for those who avoid alcohol or spicy foods.

HEALTH & BENEFITS

Chicken is a good source of protein and essential amino acids, which are important for muscle growth and repair.
The mint in this recipe can help with digestion and may reduce inflammation.
Lime juice is high in vitamin C, which supports the immune system and helps with iron absorption. However, this recipe also contains a fair amount of sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.

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