Mama’s Marinara Sauce

May 10, 2023May 10, 20230 2

Mama's Marinara Sauce recipe

by The Chefin Sauce

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Mama's Marinara Sauce is a classic Italian recipe that has been passed down through generations. This sauce is rich and flavorful, with just the right balance of herbs and spices. It is perfect for those who love a hearty, tomato-based sauce on their pasta or as a dipping sauce for their favorite Italian appetizers. This recipe is also very forgiving, so feel free to adjust the seasoning and ingredients to suit your taste preferences. Mama's Marinara Sauce is a true crowd-pleaser and a must-try for anyone who appreciates a good Italian meal.

Instructions

1.	Heat the olive oil in a large pot over medium heat
2.	Add the minced garlic and sauté for 1-2 minutes, being careful not to burn it
3.	Add the tomato paste and stir well, cooking for 2-3 minutes
4.	Add the hot water and stir, making sure to scrape the bottom of the pot
5.	Add the cans of diced tomatoes and stir well
6.	Bring the mixture to a simmer and let it cook for 30-40 minutes, stirring occasionally
7.	Add the chopped parsley and salt and pepper to taste
8.	Serve over your favorite pasta or use as a dipping sauce for breadsticks or mozzarella sticks.

PROS

This marinara sauce is simple, easy to make, and packed with flavor.

It is a versatile sauce that can be used in a variety of dishes, from spaghetti to pizza
It is also a healthy alternative to store-bought sauces that are often packed with preservatives and added sugars

CONS

Some may find that the sauce is too watery or thin for their liking.

It also requires a bit of time to simmer and develop the flavors

HEALTH & BENEFITS

This sauce is low in calories and fat, especially if you use a minimum amount of salt.
It is also a good source of vitamins A and C from the tomatoes, which can help boost the immune system and promote healthy skin and vision. Garlic is also known for its antibacterial, antimicrobial, and anti-inflammatory benefits, which can help reduce the risk of certain health conditions.

	1 tablespoon olive oil
	2 garlic cloves , minced
	1 can tomato paste
	4 cups hot water
	3 cans diced tomatoes with basil oregano and garlic
	2 tablespoons fresh parsley , finely chopped
	salt , to taste ( optional )
	pepper , to taste ( optional )