PROS
This French Toast Casserole is a crowd-pleaser that is easy to make and perfect for special occasions or holiday brunches.
The creamy texture of the cream cheese adds an extra layer of decadence to the already delicious dish.
CONS
This recipe is high in calories, sugar, and fat due to the use of half-and-half, butter, and cream cheese.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While not the healthiest breakfast option, this French Toast Casserole can be a great way to start your day with some protein and carbs.
The use of eggs and bread provides a good source of protein and fiber, and the dish can be customized to include healthier alternatives such as whole grain bread or almond milk.
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