Ingredients

2 tablespoons butter
2 tablespoons flour
1/4 teaspoon salt
1 dash pepper
1/2 teaspoon mustard powder
1 cup milk
1 cup cheddar cheese , shredded
2 cups macaroni , cooked
1 pinch cayenne ( optional )
Mama's Best Macaroni and Cheese is a classic American dish that has been enjoyed for generations. It's affordable, comforting, and often one of the first meals many of us learn to make. While there are many different variations of the dish, this recipe is a tried-and-true favorite that will surely please anyone who tries it. The gooey melted cheese and the tender macaroni combine to create a dish that is both satisfying and familiar. This is perfect for a cozy night in with family and friends, or as a crowd-pleasing side dish at a potluck or barbeque.

Instructions

1.Preheat the oven to 375°F.
2.In a saucepan, melt the butter over medium heat.
3.Stir in the flour, salt, pepper, and mustard powder, and cook for 2-3 minutes, stirring constantly.
4.Gradually add the milk, whisking constantly until the mixture thickens.
5.Remove from heat and stir in the shredded cheddar cheese until melted.
6.Combine the cheese sauce with the cooked macaroni and cayenne pepper (optional).
7.Pour the mixture into a baking dish.
8.Bake for 25-30 minutes, or until bubbly and golden brown on top.

PROS

This recipe is quick and easy to make, perfect for any day of the week.

It’s also an affordable meal that can easily feed a family.

The dish is comforting and satisfying, and is sure to be a crowd-pleaser.

CONS

Mac and Cheese is not a very healthy dish, particularly when it’s made with large amounts of cheese.

This version of the dish is heavy in calories, and should be eaten in moderation or reserved for special occasions.

It’s also not very suitable for those with lactose intolerance, as cheese is a dairy product.

HEALTH & BENEFITS

While mac and cheese is not the most nutritious dish, there are some health benefits to be found in this recipe.
The macaroni has complex carbs which provide energy and can fuel physical activities, while the cheese is a source of calcium that can help support bone health.
However, this dish should be eaten in moderation.

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