Mama Lama’s Tomato Sauce and Meatballs

May 10, 2023May 10, 20230 1
Mama Lama's Tomato Sauce and Meatballs, a delicious and hearty Italian dish
in Entree

Prep

30 min

Cook

1 hr 30 min

Ready In

2 hr

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs pork ribs
3 tablespoons oil
2 3/4 cups onions , diced
6 garlic cloves , minced
2 cans whole tomatoes in puree
2 cans tomato paste
2 cans water
3 teaspoons italian seasoning
3/4 cup dry red wine
1 teaspoon dried basil
6 tablespoons fresh Italian parsley , chopped
2/3 cup parmesan cheese
3/4 lb ground beef
1/3 lb ground veal
1/3 lb ground pork
1 cup breadcrumbs
1/2 cup milk
1 egg , scrambled

Nutrision Information

Servings Per Recipe
6-8
Calories
605
Sugar
11g
Fat
37g
Mama Lama's Tomato Sauce and Meatballs is a classic Italian dish that has been passed down through generations. This homemade version is made with a combination of three meats, breadcrumbs, and eggs to create a moist and flavorful meatball. The tomato sauce is made from whole canned tomatoes, tomato paste, garlic, and onions, and is seasoned with Italian herbs and red wine to create a rich and savory sauce. This dish is traditionally served over spaghetti or another type of pasta and is perfect for feeding a crowd or enjoying as leftovers throughout the week.

Instructions

1.In a large pot, heat the oil over medium-high heat.
2.Add the onions to the pot and sauté until they are translucent, about 5 minutes.
3.Add the garlic and continue to cook for another minute, stirring constantly.
4.Add the cans of tomatoes, tomato paste, water, Italian seasoning, and red wine to the pot.
5.Bring the mixture to a simmer and cook for 30 minutes, stirring occasionally.
6.Mix together the ground beef, ground veal, ground pork, breadcrumbs, milk, and egg in a bowl until well combined.
7.Roll the mixture into bite-sized meatballs.
8.Preheat the oven to 400°F.
9.Brown the meatballs in a pan over high heat until they are golden brown on all sides.
10.Add the meatballs to the tomato sauce mixture and cook for an additional 45 minutes.
11.Serve the meatballs and sauce over your favorite pasta, garnished with grated Parmesan cheese and chopped Italian parsley.

PROS

Mama Lama’s Tomato Sauce and Meatballs is a hearty and satisfying meal that is perfect for a cozy night in or feeding a crowd.

The combination of ground beef, veal, and pork creates a flavorful and tender meatball that pairs perfectly with the savory tomato sauce.

This recipe can easily be doubled or even tripled for larger groups or leftovers.

CONS

This recipe requires some time and effort to prepare, especially with rolling the meatballs, browning them, and cooking them in the sauce.

It is a relatively high calorie and fat dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tomatoes are a great source of vitamins A, C, and K, as well as potassium and fiber.
The combination of beef, veal, and pork provides protein and essential amino acids.
However, this dish is high in calories and fat, so it should be balanced with plenty of vegetables and whole grains in the rest of your meals.

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