Mama Corleone’s Sausage and Peppers

May 10, 2023May 10, 20230 9
Mama Corleone's Sausage and Peppers - A Classic Italian Dish
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package thin spaghetti
4 links sweet Italian sausage
5 assorted bell peppers , seeded and cut into strips
1 clove garlic , minced
1/4 cup extra virgin olive oil
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
salt and pepper to taste
1/4 cup minced flat leaf parsley
freshly grated Parmesan cheese to taste

Nutrision Information

Servings Per Recipe
4
Calories
840
Sugar
8g
Fat
54g
Mama Corleone's Sausage and Peppers is a classic Italian dish that is loved by many. This hearty and flavorful meal is perfect for a cozy family dinner or a casual get-together with friends. The dish is made by combining sweet bell peppers, spicy Italian sausage and cooked spaghetti to create a filling and satisfying meal that is sure to please. The use of fresh herbs and garlic provides a burst of flavor that complements the sweet and savory elements of the dish perfectly. It is a truly delicious and comforting meal that is sure to become a family favorite.

Instructions

1.Cook spaghetti according to package instructions. Drain and set aside.
2.In a large skillet, cook the Italian sausage over medium-high heat until just cooked through. Remove from skillet and slice into bite-sized pieces.
3.Add the bell peppers and garlic to the skillet and cook until tender, about 5-7 minutes.
4.Add the sliced sausage, olive oil, oregano, basil, salt and pepper to the skillet and toss to combine.
5.Serve sausage and peppers over cooked spaghetti. Sprinkle with minced parsley and freshly grated Parmesan cheese.

PROS

Mama Corleone’s Sausage and Peppers is a quick and easy meal that is perfect for busy weeknight dinners.
The dish is flavorful and satisfying, with a perfect balance of sweet bell peppers and spicy Italian sausage.

CONS

This dish can be high in calories and fat due to the use of sausage and olive oil.
It may not be suitable for those who are on a low calorie or low fat diet.

HEALTH & BENEFITS

The bell peppers used in this recipe are rich in vitamins A and C, which can boost the immune system and promote healthy skin. The dish also contains protein from the Italian sausage, which can aid in muscle growth and repair. However, it is important to consume sausage in moderation due to its high fat content.

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