Malva Pudding, South African Baked Dessert

May 16, 2023May 16, 20230 1
Indulge in the creamy sweetness of Malva Pudding, South African Baked Dessert
in Dessert

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

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Ingredients

6 1/2 ounces sugar
2 large eggs
1 tablespoon apricot jam
5 ounces all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon butter ( a generous tablespoon )
1 teaspoon vinegar
1/3 cup milk
3/4 cup fresh cream
3 1/2 ounces butter
3 -5 ounces sugar
1/3 cup hot water
2 teaspoons vanilla essence

Nutrision Information

Servings Per Recipe
6-8
Calories
450
Sugar
50g
Fat
22g
Malva Pudding is a beloved South African dessert that has become popular worldwide. This sweet, creamy dessert is made with a sponge cake-like base that is soaked in a sweet, buttery sauce. The result is a warm, gooey treat that is perfect for winter nights. Traditionally served with fresh whipped cream, this dessert is sure to impress your guests.

Instructions

1.Preheat the oven to 350°F (180°C).
2.In a mixing bowl, combine the sugar, eggs, and apricot jam.
3.Stir in the flour, baking soda, and salt.
4.Melt the butter in a saucepan and add the vinegar and milk.
5.Pour the butter mixture into the mixing bowl and stir until well combined.
6.Pour the mixture into a greased baking dish.
7.Bake in the oven for 35-45 minutes.
8.In a saucepan, melt the butter, sugar, hot water, and vanilla essence together to form the sauce.
9.Pour the sauce over the pudding while it is still hot.
10.Serve with a dollop of fresh whipped cream.

PROS

Malva Pudding is a sweet, creamy dessert that is sure to satisfy any sweet tooth.

This dessert is perfect for a cold winter night when you want to indulge in something warm and comforting.

CONS

While delicious, it is high in sugar and calories, so it should be enjoyed in moderation.

It is also not suitable for those with a lactose intolerance as it contains milk and cream.

HEALTH & BENEFITS

While not particularly healthy, Malva Pudding does contain some key vitamins and minerals such as calcium and iron.
The addition of apricot jam provides a small amount of vitamin C and fiber.

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