PROS
Malik’s Onion Bajhee is a great snack for an evening get-together or party.
It is crispy on the outside and soft on the inside, with a perfect blend of spices.
Moreover, the addition of lentils and eggs gives it a dose of protein.
CONS
This dish is deep-fried and can be high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet, especially for those watching their weight or cholesterol levels.
HEALTH & BENEFITS
Onions and potatoes are good sources of fiber, vitamin C, and potassium. Lentils are an excellent source of vegetarian protein. The spices used in this recipe, such as turmeric and cumin, have anti-inflammatory and antioxidant properties, which can benefit overall health.
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