PROS
This curry is easy to prepare and has a unique, flavorful taste.
It can be made with a variety of meats or vegetables, making it a versatile meal option.
CONS
Some of the ingredients, such as fennel and stingray, may not be easily accessible for some people.
It may also be too spicy for some palates.
HEALTH & BENEFITS
Turmeric, which is one of the main ingredients in this curry, has anti-inflammatory properties and may help to improve brain function and reduce the risk of heart disease.
Cabbage and long beans are both good sources of fiber and may aid in digestion.
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