PROS
Nasi Lemak is a popular Malaysian dish that is easy to make and customizable with your desired toppings or accompaniments.
The coconut milk gives the rice a delicious flavor and aroma, making it an excellent option for breakfast, lunch, or dinner.
CONS
This dish is high in calories and fat, mainly due to the use of coconut milk.
As such, it should be enjoyed in moderation as part of a balanced diet.
Additionally, some people may find the ginger and cinnamon flavor too strong for their taste.
HEALTH & BENEFITS
Despite being high in calories and fat, the use of coconut milk in this recipe can provide some health benefits as it is a source of medium-chain triglycerides (MCTs), which have been linked to weight loss, improved metabolism, and brain function. Additionally, ginger has anti-inflammatory properties that may help ease nausea, reduce muscle pain, and lower blood sugar levels.
Leave a Reply