Malaysian Clams

May 27, 2023May 27, 20230 3
Spicy and Flavorful Malaysian Clams Recipe
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
2 tablespoons red onions , minced
1 tablespoon garlic , minced
2 1/2 lbs manila clams
16 dried red chilies
1 cup yellow onion , sliced
1/2 cup red bell pepper , diced
1/2 cup lemongrass , thinly sliced
2 tablespoons oyster sauce
2 tablespoons basil , chopped
1 tablespoon sweet soy sauce
2 tablespoons fish sauce
2 teaspoons black pepper , ground

Nutrision Information

Servings Per Recipe
4
Calories
203
Sugar
4g
Fat
6g
Malaysian Clams are a delicious seafood dish that is popular in Malaysia and other parts of Southeast Asia. The dish is known for its spicy and aromatic flavors, which come from a blend of herbs, spices, and sauces that bring out the flavors of the clams. This dish is great as a main course or as a starter, and it pairs well with a variety of sides like white rice or noodles. It's an excellent dish for seafood lovers and those looking for a healthy protein-rich meal that's low in calories and fat. The dish is quick and easy to prepare, making it perfect for busy weeknights or for an impromptu dinner party with friends.

Instructions

1.Soak the dried red chilies in hot water for 10 minutes to rehydrate. Remove the stems and chop into small pieces.
2.Heat the olive oil in a large wok over medium heat. Add the minced garlic and red onions and sauté for 1 minute.
3.Add the sliced yellow onions and diced red bell pepper and sauté for 2-3 minutes.
4.Add the clams, lemongrass, oyster sauce, fish sauce, sweet soy sauce, and black pepper to the wok. Mix well.
5.Add the chopped basil to the wok and mix well. Cover the wok and cook for 5-6 minutes until the clams open up.
6.Once the clams are cooked, remove the wok from the heat and serve the Malaysian Clams hot.

PROS

This Malaysian Clams recipe is easy to make and packed with flavor.

The dish is rich in protein and low in calories and fat.

Clams are a great source of essential vitamins and minerals, including iron, selenium, and vitamin B12.

The dish is great for those on a gluten-free or low-carb diet as it is naturally free from both.

CONS

Clams can be a little bit on the expensive side to purchase.

The dish is spicy, which may not be suitable for those with sensitive taste buds.

Clams can be high in sodium, so those with hypertension should consume in moderation.

HEALTH & BENEFITS

This Malaysian Clams recipe is a great source of protein and essential vitamins and minerals.
Clams are an excellent source of iron, which is essential for oxygen transport in the body and healthy red blood cell formation.
The dish also contains selenium, which plays a vital role in the body’s functioning of the immune system.

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