Malaysian Chicken Satay

May 16, 2023May 16, 20230 15
Tasty and flavorful Malaysian Chicken Satay recipe
in Main

Prep

20 min

Cook

10 min

Ready In

2 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 1/2 pounds skinless , boneless chicken breasts , cut into 1-inch cubes
2 large onions , coarsely chopped
1/4 cup brown sugar
5 cloves garlic
1 1-inch piece shrimp paste ( belachan )
2 tablespoons galangal powder ( lengkuas )
1 tablespoon ground coriander
2 teaspoons ground cumin
2 teaspoons ground anise seed
1 teaspoon ground black pepper
1 teaspoon ground turmeric
60 bamboo skewers

Nutrision Information

Servings Per Recipe
10
Calories
278
Sugar
7g
Fat
9g
Malaysian Chicken Satay is a popular street food in Malaysia and Singapore, often served with peanut sauce and cucumber salad. The skewered chicken is marinated in a spice paste made from onions, garlic, shrimp paste, and various spices, which gives it its distinctive flavor and aroma. It's a versatile recipe that can be adjusted to suit your taste preferences by adding more or less of the spices, or by using different types of meat or vegetables. In Malaysia and Singapore, it's often served as an appetizer or a snack, but it can also be a main course when served with rice or noodles.

Instructions

1.In a food processor, combine the onions and brown sugar and process until smooth.
2.Add the garlic, shrimp paste, galangal powder, coriander, cumin, anise seed, black pepper, and turmeric. Process until smooth.
3.Transfer the spice paste to a large bowl and add the chicken cubes. Toss to coat well.
4.Cover and refrigerate for at least 2 hours, or up to overnight.
5.Preheat your grill or broiler. Thread the marinated chicken cubes onto skewers.
6.Grill or broil the chicken skewers until cooked through and slightly charred, about 2-3 minutes per side.
7.Serve with peanut sauce and cucumber salad on the side. Enjoy!

PROS

Malaysian Chicken Satay is a flavorful and delicious recipe, perfect for a barbecue party or a family dinner.
The chicken is tender and juicy, and the spice paste is rich and fragrant.

It’s easy to make and can be prepared in advance, which makes it a convenient and practical meal option.

CONS

This recipe requires a few specific ingredients, such as shrimp paste and galangal powder, which may not be available in all grocery stores.

Also, the chicken needs to be marinated for at least 2 hours, which requires some planning ahead.

HEALTH & BENEFITS

Chicken is an excellent source of lean protein, which is necessary for building and repairing muscles and tissues. It also contains essential vitamins and minerals, such as vitamin B6, phosphorus, and selenium, which support overall health and wellbeing.
The marinade ingredients, such as garlic, turmeric, and coriander, have been linked to various health benefits, including reducing inflammation and boosting immunity.

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