Malai Makhani Gravy

May 25, 2023May 25, 20230 1
Amazing Malai Makhani Gravy recipe for your dinner tonight
in Indian

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g tomatoes , washed and chopped
4 green chilies , de-seeded and chopped
1 teaspoon ginger paste
1 teaspoon garlic paste
3 green cardamoms
1 1/2 teaspoons red chili powder
5 cloves
1 teaspoon sugar ( optional )
salt
1 teaspoon ginger , julienned ( cut into thin strips )
1 1/2 teaspoons kasuri methi
1/2 cup butter ( makhan )
3 -5 saffron strands , crushed and soaked in
1 tablespoon water
1/2 cup cream ( malai )

Nutrision Information

Servings Per Recipe
4
Calories
455
Sugar
6g
Fat
44g
Malai Makhani Gravy is a popular dish in North India, often served at weddings and other special occasions. The dish is made using a tomato-based gravy that is infused with cream, butter, and spices. The dish has a rich and creamy texture and is usually served with bread or rice. The dish is known for its bold flavors and is sure to be loved by anyone who tries it. While not the healthiest dish, it is perfect for indulging in on special occasions.

Instructions

1.In a pan, add chopped tomatoes, green chilies, ginger paste, garlic paste, green cardamoms, red chili powder, cloves, sugar, and salt.
2.Add enough water to cover the ingredients and cook until the tomatoes are soft and mushy.
3.Remove from heat and let it cool.
4.Blend the cooked mixture into a fine paste.
5.Strain the puree to remove any seeds and skin.
6.Heat butter in a pan, add the ginger juliennes, and sauté for a minute.
7.Add the tomato puree, kasuri methi, saffron, and cream.
8.Mix well and cook for 5-7 minutes or until the gravy thickens to your desired consistency.
9.Serve hot with your choice of bread or rice.

PROS

Malai Makhani Gravy is a rich and creamy dish that is loaded with flavors.

It is perfect for special occasions and is sure to be a crowd-pleaser.

The dish is easy to make and can be prepared in advance.

CONS

The dish is high in calories and fat due to the use of cream and butter.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, this dish does provide a good source of vitamins and minerals.
The tomatoes used in the gravy are rich in antioxidants and have been linked to reducing the risk of heart disease.
The dish also contains ginger which has been shown to have anti-inflammatory properties.

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