Ingredients

1 kg fish fillet ( any kind of firm fleshed fish )
1 tablespoon ground cumin
2 garlic cloves , crushed
juice of one lemon
1 tablespoon vinegar
salt
olive oil ( for frying )
Malai Kismayo is a traditional Somali fish dish that is typically served during special occasions and celebrations, such as weddings and Eid. The dish is named after Kismayo, a port city in southern Somalia known for its seafood. The fish is marinated in a mixture of spices and lemon juice, then fried to perfection in olive oil. Malai Kismayo is often served with a plate of Somali-style rice or vegetables. The dish has a bold and flavorful taste that is unique to Somali cuisine.

Instructions

1.Rinse the fish fillet and pat dry. Cut the fillet into pieces.
2.In a bowl, mix the cumin, garlic, lemon juice, vinegar, and salt. Marinate the fish in the mixture for 30 minutes.
3.Heat some olive oil in a frying pan. Fry the fish fillet pieces for about 3-4 minutes on each side until golden brown.
4.Serve the Malai Kismayo hot with a side of Somali-style rice or vegetables.

PROS

Malai Kismayo is a flavorful and healthy fish dish that is packed with protein and omega-3 fatty acids.

The recipe is simple and easy to follow, making it a great option for busy weeknights.

CONS

The dish may be spicy for those who are not used to Somali cuisine.

Malai Kismayo may also have a strong fishy smell, which can be a turn-off for some people.

HEALTH & BENEFITS

Fish is a great source of lean protein and omega-3 fatty acids.
Omega-3 fatty acids can help reduce inflammation, lower blood pressure, and improve brain function.
Cumin is also rich in antioxidants and has been linked to reducing inflammation and improving digestion.

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