Ingredients

4 medium boneless chicken breasts , skinned and cut into 1/2 inch size pieces
1 cup corn kernel , blanched
1 teaspoon cumin seed
7 -8 black peppercorns
1 teaspoon coriander seed
5 cloves
1/2 cup yoghurt
salt
1 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 1/2 tablespoons oil
5 -6 garlic cloves , chopped
1 inch piece gingerroot , chopped
3 medium tomatoes , pureed
2 medium red capsicums , seeded and cut into 1/2 inch cubes
2 tablespoons fresh coriander leaves , chopped
Makkai Murgh is a popular Indian dish made with chicken, corn kernels, and red capsicum in a fragrant and spicy tomato sauce. It is a hearty and filling meal that is perfect for dinner. This dish is a great way to use fresh corn during the summer months and is also a great source of protein and vitamins. The combination of spices in this recipe gives it a unique and flavorful taste that is sure to be a hit with your family and friends. Serve it hot with rice or naan for a complete and satisfying meal.

Instructions

1.Heat the oil in a large pan over medium heat.
2.Add the cumin seeds, black peppercorns, coriander seeds, and cloves to the pan and cook until fragrant.
3.Add the chopped garlic and ginger and cook for another 30 seconds.
4.Add the chicken pieces and cook until golden brown.
5.Stir in the yogurt, red chili powder, turmeric powder, and salt.
6.Add the pureed tomatoes and cook until the sauce has thickened.
7.Add the cubed red capsicum and blanched corn kernels and cook for another 5 minutes.
8.Garnish with chopped coriander leaves and serve hot with rice or naan.

PROS

Makkai Murgh is a delicious and flavorful dish that is easy to make and perfect for a weeknight dinner.

The combination of chicken, corn, and capsicum in a rich, spicy tomato sauce is sure to satisfy your taste buds.

CONS

This dish contains a lot of spices which may not be suitable for everyone.

It may also be too spicy for some people.

HEALTH & BENEFITS

This dish is high in protein and vitamins from the chicken, corn, and capsicum.
It also contains anti-inflammatory and antioxidant properties from the spices.

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