Make-Your-Own Salsa

Jun 02, 2023June 2, 20230 13
Make Your Own Salsa Recipe For A Flavorful Snack
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup red onion , chopped
1/4 cup green bell pepper , chopped
1 garlic clove , minced
1 tablespoon light olive oil
3 cups tomatoes , very ripe , chopped
1/2 teaspoon oregano
3 tablespoons canned jalapeno peppers , chopped
2 1/2 tablespoons rice vinegar
2 tablespoons fresh cilantro , chopped
3/4 teaspoon salt
pepper , as desired

Nutrision Information

Servings Per Recipe
6
Calories
35
Sugar
3g
Fat
2g
Salsa is a savory dish that originates from Mexico. It's made from a combination of chopped vegetables, herbs, and spices, and is often used as a dip or a condiment for tacos, burritos, and other Mexican dishes. Salsa can be made in a variety of ways, but this Make-Your-Own Salsa recipe is a quick and easy version that can be whipped up in no time. The combination of sweet and juicy tomatoes, spicy jalapenos, and fragrant oregano make for a delicious and flavorful snack that's perfect for any occasion.

Instructions

1.Heat the olive oil in a skillet over medium heat and sauté the garlic, onion, and bell pepper until soft and fragrant.
2.Add the chopped tomatoes and cook for 10 minutes or until the tomatoes are soft and have released their juices.
3.Add the rice vinegar, oregano, jalapeno peppers, salt, and pepper. Stir to combine.
4.Let the salsa cool completely before serving. Garnish with chopped cilantro.

PROS

Salsa is a low-calorie, low-fat snack that can be eaten with chips, vegetables, or used as a condiment for tacos and other Mexican dishes.

This Make-Your-Own Salsa recipe is quick and easy to make at home, and can be adjusted to your liking by adding more or less jalapeno peppers depending on your spice preference.

CONS

Salsa can be high in sodium if canned ingredients are used.

This recipe calls for fresh ingredients, but it can be time-consuming to chop all the vegetables by hand.

HEALTH & BENEFITS

Salsa is rich in vitamins and antioxidants like vitamin C and lycopene, which have been linked to reduced risk of chronic disease.
The fresh vegetables used in this recipe are low in calories and high in fiber, making it a great option for a healthy snack.

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