Make-ahead Glazed Sprouts & Onions

May 12, 2023May 12, 20230 2
Make-Ahead Glazed Sprouts & Onions with Fresh Dill
in Side

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups small Brussels sprouts ( about 1 3/4 lbs )
1 large red onion , peeled
1 tablespoon butter
1 cup chicken broth
2 tablespoons granulated sugar
2 tablespoons white vinegar
1/2 teaspoon ground pepper
1/4 teaspoon salt
2 tablespoons chopped fresh dill

Nutrision Information

Servings Per Recipe
6
Calories
93
Sugar
7g
Fat
2g
Make-ahead Glazed Sprouts & Onions is a versatile side dish that complements many meals. The dish is easy to prepare in advance, making it perfect for busy days. The combination of Brussels sprouts and onions provides a unique flavor and texture to this classic side dish. The recipe features a simple glaze of chicken broth, sugar, vinegar, and spices. The dish can be served hot or cold, making it a great choice for year-round entertaining or as a comforting dish on a cold winter day. It is also gluten-free and low in carbs, making it suitable for those on a special diet.

Instructions

1.Preheat the oven to 375°F
2.Trim the rough ends off the Brussels sprouts and halve them if they are large.
3.Peel and cut the onion into thin slices.
4.Heat the butter in a large skillet over medium heat and add in the sprouts and onions. Cook for 5 minutes until tender.
5.Add the chicken broth, sugar, vinegar, pepper, and salt. Cook for a further 5-6 minutes, stirring occasionally.
6.Transfer the mixture to a baking dish, sprinkle with fresh dill, and bake in the oven for 20-25 minutes until crispy and golden.
7.Serve immediately or store in the fridge and reheat before serving.

PROS

This dish is easy to prepare in advance, making it perfect for busy days.
It is also gluten-free and low in carbs, making it suitable for those on a special diet.

The combination of Brussels sprouts and onion adds a unique flavor and texture to this classic side dish.

CONS

Brussels sprouts can be an acquired taste for some.
The vegetable can be slightly bitter, which may not be appealing to everyone.

The dish can also become soggy if prepped too far in advance, which may affect its texture and flavor.

HEALTH & BENEFITS

Brussels sprouts are nutrient-dense and are high in vitamins C and K, fiber, and antioxidants.
The combination of sprouts and onions in this dish can help support healthy digestion and gut health. The dish is also low in carbs and gluten-free, making it a healthy option for those on a special diet.

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