Ingredients

1 1 lb pork ( about 3 cups ) or 1 lb chicken , cooked and shredded ( about 3 cups )
1 jar salsa
1 can refried beans
1 can diced green chilies
1 envelope taco seasoning mix
16 flour tortillas , 8 inch
16 ounces monterey jack cheese or 16 ounces cheddar cheese , cut into sixteen sticks of the same size
cooking oil or cooking spray
Make-Ahead Burritos or Chimichangas are a popular Mexican dish that originated in the Sonoran cuisine of northern Mexico and the southwestern United States. Traditional burritos are made with flour tortillas and filled with refried beans, rice, and meat, while chimichangas are deep-fried burritos. The modern versions of burritos and chimichangas have evolved to include a variety of fillings such as vegetables, cheese, and seafood. They are often served with guacamole, sour cream, and salsa. Make-Ahead Burritos or Chimichangas are a convenient meal option for busy weeknights or for entertaining guests. They can be assembled ahead of time and stored in the refrigerator or freezer for later use. They are a great way to use up leftover cooked meat and can be easily customized to suit individual preferences.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, mix together the cooked and shredded pork or chicken, salsa, refried beans, diced green chilies, and taco seasoning mix until well combined.
3.On a flat surface, lay out a tortilla and place a cheese stick in the center.
4.Spoon a generous amount of the meat and bean mixture on top of the cheese stick.
5.Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top.
6.Repeat with the remaining tortillas and filling.
7.Brush each burrito or chimichanga with cooking oil or spray with cooking spray to coat.
8.Place the burritos or chimichangas seam-side down on a baking sheet.
9.Bake in the preheated oven for 25-30 minutes or until heated through.

PROS

These Make-Ahead Burritos or Chimichangas are easy to prepare and are perfect for quick weekday meals or for feeding a crowd.

They can be made ahead of time and stored in the refrigerator or freezer until ready to heat and serve.

The variety of fillings can be customized to suit individual tastes.

They are a great way to use up leftover cooked meat.

CONS

These burritos or chimichangas can be high in calories and fat depending on the filling used.

They may not be suitable for those with certain dietary restrictions such as gluten intolerance or lactose intolerance.

HEALTH & BENEFITS

The Make-Ahead Burritos or Chimichangas can be a good source of protein, fiber, and several vitamins and minerals.
Refried beans can lower cholesterol levels, while salsa can provide antioxidants and may boost immune function.
The use of lean meat and reduced-fat cheese can help to lower total fat and calorie content.

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