Makaronia Me Kima (Spaghetti With Meat Sauce)

May 09, 2023May 9, 20230 0
Makaronia Me Kima (Spaghetti With Meat Sauce) - A Classic Greek Dish
in Main

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs 80 % lean ground chuck
1 onion , minced
4 -5 garlic cloves , minced
1/2 bunch fresh parsley , minced
1/4 cup olive oil
2 tomatoes , chopped
3 -4 whole cloves
3 -4 dashes ground cinnamon
1 can tomato sauce
1 teaspoon tomato paste ( optional )
water
salt
pepper

Nutrision Information

Servings Per Recipe
6
Calories
549
Sugar
7g
Fat
29g
Makaronia Me Kima, which translates to Spaghetti with Meat Sauce, is a classic Greek dish that is enjoyed throughout Greece and the world. This dish features a hearty meat sauce made with ground beef, tomatoes, and fragrant spices. The sauce is usually served over spaghetti or other long pasta, and is often topped with fresh parsley or grated cheese. This dish is perfect for a cozy night in or to feed a large group for a gathering or celebration. Makaronia Me Kima is easy to make and always delicious.

Instructions

1.In a large saucepan, heat the olive oil over medium heat.
2.Add the minced onion and garlic and sauté for 2-3 minutes or until fragrant.
3.Add the ground chuck and cook until browned, breaking it up into smaller pieces as it cooks.
4.Add the chopped tomatoes, tomato sauce, cloves, cinnamon, and tomato paste (if using). Mix well.
5.Add enough water to thin out the sauce to your desired consistency. Stir.
6.Season with salt and pepper to taste.
7.Cover and let simmer on low heat for 30 minutes to 1 hour, stirring occasionally.
8.When the sauce is ready, cook the spaghetti according to package instructions.
9.Serve the spaghetti topped with the meat sauce and minced fresh parsley, if desired.

PROS

Makaronia Me Kima is a crowd-pleasing classic Greek dish that is easy to make and can be enjoyed by everyone.

CONS

This dish is relatively high in calories and fat due to the ground chuck and olive oil.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Makaronia Me Kima is a good source of protein, especially if using leaner ground beef. The dish also provides a variety of antioxidants from the tomato sauce and garlic, which can help reduce inflammation in the body. The cinnamon in the dish has also been linked to helping manage blood sugar levels.

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