PROS
This creamy milk pudding is a deliciously sweet dessert that’s easy to prepare.
The dish is naturally gluten-free, and the use of coconut milk and cornstarch makes the pudding thicker with a fuller taste.
It can be served chilled or at room temperature, making it very versatile for any occasion.
CONS
The Maja Blanca is a high calorie dessert due to the use of coconut milk and sweetened condensed milk.
It’s best to enjoy this pudding as an occasional treat in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dessert isn’t particularly healthy, coconut milk has been shown to provide anti-inflammatory and antibacterial benefits.
Cornstarch may aid digestion, control blood sugar levels, and help with weight management when taken in moderation.
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