Ingredients

1/4 cup butter
1/2 teaspoon salt
1 tablespoon sugar
2 eggs , well beaten
1 cup milk
2 teaspoons baking powder
1 cup flour , sifted
1 cup cornmeal
Maismeel kadetjes, also known as cornmeal muffins, are a great snack or breakfast food that can be enjoyed hot or cold. These muffins have a crispy exterior and a soft, tender crumb on the inside, making them the perfect vessel for sweet or savory toppings such as butter, jam, or honey. Maize flour is widely used in African cuisine and provides a unique texture and flavor to any dish.

Instructions

1.Preheat oven to 400°F.
2.In a mixing bowl, cream together the butter, salt, and sugar until light and fluffy.
3.Beat in the well-beaten eggs and milk.
4.In a separate bowl, sift together the flour and baking powder. Gradually add to the butter mixture while continually mixing.
5.Fold in the cornmeal until just combined.
6.Scoop the batter into a greased muffin tin, filling each well 3/4 full.
7.Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.

PROS

These muffins are a quick and easy addition to any meal or snack.

They can be enjoyed warm or cold.

CONS

Cornmeal muffins can be dry and crumbly if not mixed and baked properly.

It’s essential to watch the baking time and not overbake them.

HEALTH & BENEFITS

Maize flour is packed with healthy nutrients such as antioxidants, fiber, iron, and B-vitamins. These nutrients can help improve digestion, aid in weight loss, and reduce the risk of chronic diseases such as heart disease and cancer.

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