Maionese Brazilian Potato Salad

Jun 07, 2023June 7, 20230 12
Delicious Maionese Brazilian Potato Salad recipe for a side dish or snack
in Salad

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -5 large potatoes , peeled
2 carrots
1/3 cup green beans
1 cup peas
10 olives , diced
1/3 cup hearts of palm , chopped
1 jar mayonnaise
1 tablespoon chopped green onion
1 dash olive oil
1 pinch chopped parsley ( optional )
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
4g
Fat
18g
Maionese Brazilian Potato Salad is a traditional salad in Brazil, often served at BBQs, parties or as a side dish with meals. It's a refreshing and creamy salad that's enjoyed all year round. This salad is easy to make and can be customized to your liking by adding or subtracting any ingredients. It's a great way to incorporate vegetables into your diet while still enjoying a delicious meal.

Instructions

1.Boil the potatoes and carrots in salted water till fork tender.
2.Drain, rinse under cold water and let cool.
3.Cut the potatoes in cubes and the carrots in small rounds.
4.In another pot, boil the green beans and peas separately in salted water till tender.
5.Drain and let cool.
6.In a large mixing bowl add the potatoes, carrots, green beans, peas, diced olives, chopped hearts of palm and chopped green onions.
7.Add a dash of olive oil, mayonnaise, salt and pepper and mix until well combined.
8.Cover and refrigerate for at least an hour before serving.
9.Add a pinch of chopped parsley as garnish if desired.

PROS

This salad is delicious and flavorful with a mix of fresh vegetables and creamy mayonnaise.

It can be served as a side dish or even as a snack that’s perfect for any occasion.

CONS

This salad is high in calories and fat due to the mayonnaise content.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The vegetables in this salad are high in essential vitamins and minerals that are good for overall health.
The carrots can help to improve eye health, while the green beans are a good source of fiber.
The peas are high in protein and can provide energy to the body.

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