Maine Lobster & Spinach Dip

May 14, 2023May 14, 20230 15

Decadent and rich Maine Lobster & Spinach Dip recipe perfect for parties and gatherings

by The Chefin Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 cup sour cream
	1/2 cup mayonnaise
	2 teaspoons lemon juice
	1/2 cup cooked and shredded fresh Maine lobster meat
	2 tablespoons finely chopped green onions

Nutrision Information

Servings Per Recipe

6-8

Calories

200

Sugar

Fat

19g

This Maine Lobster & Spinach Dip is the perfect appetizer for any special occasion or gathering. The creamy and indulgent dip is made with fresh Maine lobster, giving it a rich and decadent flavor that is sure to impress your guests. The spinach adds a healthy boost to the dish, making it a more nutritious option than some other appetizers. Serve it hot with crackers or toasted bread for a delicious and luxurious snack.

Instructions

1.	Preheat the oven to 350°F.
2.	In a mixing bowl, combine the sour cream, mayonnaise, and lemon juice, mixing well.
3.	Stir in the cooked Maine lobster meat and chopped green onions.
4.	Add in the spinach, making sure it's well mixed.
5.	Transfer the mixture to a baking dish and bake for 15-20 minutes, until the top is golden brown and bubbly.
6.	Serve hot with crackers or toasted bread.

PROS

This dip is a delicious and indulgent treat that is sure to be a crowd-pleaser at any party or gathering.

The combination of the rich lobster meat with the creamy spinach dip is decadent and irresistible.

CONS

This recipe can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Fresh Maine lobster can also be quite expensive and difficult to find in some areas.

HEALTH & BENEFITS

While this recipe may not be the healthiest option, it does have some nutritional benefits.
Lobster is a rich source of protein, vitamins, and minerals, including vitamin B12, copper, and zinc.
Spinach is also loaded with vitamins and minerals, including iron, calcium, and vitamin K.