Maho, Vietnamese Chicken Recipe

May 15, 2023May 15, 20230 3
Maho, Vietnamese Chicken Recipe with Mandarin Oranges and Peanuts
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups uncooked white rice
4 cups water
3 tablespoons vegetable oil
2 cloves garlic , minced
3 skinless , boneless chicken breast halves - cut into bite-size pieces
2 tablespoons soy sauce , or to taste
1/2 cup dry-roasted , unsalted peanuts
4 large leaves of iceberg lettuce
1 can mandarin oranges , drained

Nutrision Information

Servings Per Recipe
4
Calories
511
Sugar
7g
Fat
21g
Maho is a delicious Vietnamese dish that features chicken, peanuts, and mandarin oranges. This hearty meal is easy to make and is perfect for busy weeknights. The dish is typically served with rice and lettuce leaves, which add crunch and freshness to the meal. The peanuts provide a satisfying crunch, while the mandarin oranges add a pop of sweetness. The combination of flavors is simply irresistible. This dish is sure to be a crowd-pleaser and is perfect for sharing with friends and family.

Instructions

1.Rinse the rice in a fine mesh strainer and transfer to a saucepan. Add water and bring to a boil over high heat. Reduce heat, cover and simmer for 18-20 minutes. Remove from heat and let stand for 5 minutes.
2.Heat a skillet over medium heat. Add vegetable oil and garlic, and cook until fragrant. Add chicken and cook until browned on all sides. Season with soy sauce and cook for additional 2-3 minutes.
3.Add peanuts to the skillet and stir to coat them in the sauce. Warm the mandarin oranges in the microwave.
4.To serve, spoon rice onto plates and top with chicken and peanut mixture. Arrange lettuce leaves and mandarin oranges on the sides. Enjoy!

PROS

Maho is a tasty and filling dish that is quick and easy to make.
The combination of chicken, peanuts, and mandarin oranges makes it satisfying and flavorful.

It is a great source of protein and provides essential vitamins and minerals such as Vitamin C and Iron.

CONS

The dish is relatively high in sodium due to the soy sauce and the peanuts.

It may not be suitable for people with nut allergies.

HEALTH & BENEFITS

Maho is a great source of protein, which is essential for building and repairing tissues. It also provides important vitamins and minerals such as Vitamin C, Iron, and Magnesium. Vitamin C helps with collagen production and wound healing. Iron is essential for producing healthy red blood cells, while Magnesium supports bone health and helps regulate blood pressure.

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