PROS
This soup is a quick and easy weeknight meal that can be prepared in under 20 minutes.
The combination of tender meatballs, sweet corn, and spicy salsa is a flavor explosion in every bite.
The soup is high in protein, and the addition of cheddar cheese and tortillas or corn chips adds a satisfying crunch.
CONS
The use of prepared salsa and frozen meatballs may not appeal to those who prefer to cook from scratch or want to avoid processed foods.
The soup can be quite spicy, depending on the brand of salsa used, so it may not be suitable for those who are sensitive to heat.
HEALTH & BENEFITS
This soup is packed with protein thanks to the beef broth and meatballs.
Corn is a good source of fiber and essential vitamins, while salsa contains lycopene which has been linked to preventing some kinds of cancer.
Shredded cheddar cheese is rich in calcium and phosphorus which are important for bone health.
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