PROS
This mango bread is an easy and delicious bread recipe that is perfect for breakfast or as a dessert.
The combination of mango, raisins, walnuts and coconut provides a sweet and nutty flavor in every bite.
CONS
The mango bread is high in calories and sugar which may not be ideal for those on a strict diet.
This recipe also contains coconut, which is high in saturated fat.
HEALTH & BENEFITS
Mangoes in this recipe are a good source of vitamin C and potassium.
Walnuts provide a good source of omega-3 fats, which can help reduce inflammation and improve heart health.
Coconut is high in fiber, which helps to regulate digestion and prevent constipation.
Leave a Reply